Thursday March 23, 2017
7:00 AM - 8:00 AM
Gold Dust Park
646 Industrial Blvd
Villa Rica GA 30180
STRETCH & TONE
Come on and move it with basic stretches, some light core body work, balance work, posture work & weight lifting all in a relaxed social atmosphere!!
Begin your day with movement that will energize you for the day ahead & move you into a regular pattern of movement all week long!!
$10 per month/ $5 drop in fee with prior registration/Age 18 & UP
Minimum 4 - Maximum 8 persons. *Must have a minimum of 4 pre-registered participants to hold class.*
Bring a Sticky (Yoga) Mat. We also use Swiss balls (55cm) and Pilates balls (25cm) which are available based on class size at the time.
Register in person @ Gold Dust Park office, M-Th 9am-6pm/ Friday 9am-5pm. 770-459-7011
Look for us on www.villarica.org. Choose “Departments”, Choose “Parks, Recreation & Leisure Services”, Choose “Classes”